I am often asked the question "What does a Life Coach do?" The generic answer is "A Life Coach helps move you from where you are, to where you want to be, with an action plan and accountability built in." I often compare Life Coaching to therapy in the sense that therapy is process oriented while life coaching is results or solution oriented. While all this is true, life coaching a still a very vague concept to a lot of people. Every coach is different offering their own unique gifts, abilities, and personality to the coach/client relationship.

To offer a clearer vision to the question "What does a life coach do?" I have put together a list of 7 Life Coaching Techniques You Can Use To Transform Your Life Now.